Don’t you just love to watch some of these ads and infomercials about getting fit. Some even have pro athletes swearing that he was in better shape by just wearing their product than when he played his sport. Others claim you can lose weight, like hundreds of pounds, in months without exercising, still others say if you take their product you can look like a model instantly. What a bunch of hooey! The sad part is that many people spend their hard earned money to buy these products which usually lead to more injuries or harmful to he organs of your body. So the person’s cost, financially and emotionally, is very high.

Are you tired of having someone tell you at each of your birthday parties how bad you are going to feel. What’s the point! It is not like you can change your age.

It seems that back surgeries are not as successful as we pretend they are. I work with many people after back surgery and they are in more pain than before the surgery. Why is that?

Did you know that low back back affects more Americans than anything else. The sad part is that back surgeries are not very successful according to the Texas Back Institute and the AMA. I know this is frustrating for you.

I know most of you think that your little aches and pains that nag you daily are because you are,” just getting older!” The funny thing is, it has nothing to do with your age. These aches and pains are from a lifetime of being prepared physically to do your job.

Women know about the importance of doing monthly breast exams, but do they really know why they need to do it? The breast exam actually utilizes massage techniques so that women can thoroughly check breasts for abnormalities. This is one of the key ways to diagnose breast cancer, something that affects as many as 250,000 women every year. When this type of cancer is found too late, prognosis is much more negative. Of the women diagnosed with breast cancer, about 14,000 of them will die from it. A monthly breast exam can help women find breast cancer early enough for proper treatment and perhaps even cure.