The Prescription HCG Diet Loading Day occurs the first two days that you do the weight loss program. You will find that the Prescription HCG Diet Loading Day is a part of Dr. Simeons protocol to successfully completing the plan. Read below to learn more about Dr. Simeons Prescription HCG Diet Loading Day and tips on this aspect of the weight loss plan.

Prescription HCG Diet Loading Day one and two are dedicated to the intake of a large amount of calories. During the Prescription HCG Diet Loading Day, the dieter will eat fatty foods that are high in calories. The Prescription HCG Diet Loading Day will prepare you for the 500 low calorie intake that you will be encouraged to maintain for the remainder of the Prescription HCG program.

One of the reasons the Prescription HCG Loading Day exists is to give the person’s body a chance to begin absorbing the weight loss formula in a proper manner. The dieter has two options to how he/she will administer the Prescription HCG formula. One way is through oral drops and the other way is through injection. It is believed that the injection method is most preferred by participants.

It is important to note that no matter the route you select to administer the formula daily that the directions are followed explicitly. You may find that you are not allowed to eat or drink anything for a certain time frame before and after taking the formula. The formula is key to a successful weight loss with the Prescription HCG plan, since it works with the body on shedding pounds.

It is during the diet’s loading day period that the individual keep the formula extra chilled. If you are a work day traveler or not at home a lot, this may prove difficult, which is why the injection method is believed to be more convenient. Double check the specified directions to see if you need to keep the formula chilled all day and throughout the diet.

During the two loading days of the Prescription HCG diet, there are a few maintenance items you should be prepared to do. These items will assist you as you begin to measure your actual weight loss to the goals you have set for yourself. It is during the Loading period that you begin to get into the habit of weighing yourself and keeping good notes on progress and challenges.

You should maintain a log of what heavy calorie items you eat during Prescription HCG Loading Day. Some dieters have indulged on fatty foods such as: French fries; ice cream; mashed potatoes; sweet potatoes; apple pie; chips and queso; chocolate cake with icing; cheeses; tamales; etc. The Prescription HCG Loading Day foods should be heavy and loaded with calories.

After your loading days on the Prescription HCG diet are completed, you will find more rules and guidelines to help you with the rest of the program. Track your weight loss journey online with the resources and tools provided or keep a personal journal. If you are taking additional supplements that complement the VLCD, keep track. Be certain that you spend time communicating with other past and current participants. You will soon be able to share your own diet success story.

Thomas T. Wright has studied neutraceuticals and hormone related pharmaceuticals for more than a decade. He discovered the benefits of The Prescription HCG Diet more than five years ago and has been a staunch supporter since then.