Digestive enzymes play a critical role in the breaking down of all organic foods and substances that are put into our mouths. Our human bodies are equipped with an abundance of these enzymes to help the ongoing process of breaking down substances, absorbing nutrients and keeping our organic machinery operating at optimal levels. As we grow older we also produce lesser amounts of these enzymes and this can contribute to the intestinal tract being unable to work sufficiently.

The natives throughout many cultures have known for a long time that certain fruit had certain digestive benefits. Fresh pineapple and papaya both contain their own digestive enzymes of bromelain (from fresh pineapple) and papain (from green and unripe papaya). Both have the ability to assist in the breaking down of foods and preparing the nutrients to be absorbed by the intestinal tract. They also have their separate benefits that will be mentioned here soon.

Protease, amylase, and lipase enzymes are the main types of digestive enzymes that assist in the breaking down of protein, cholesterol, and lipids respectively. When the body’s production of these enzymes slows, the intestinal tract will have more difficulty in absorbing the nutrients and negative conditions and/or disorders may start surfacing. Once this process begins it can start a chain reaction of disorders and ailments that may be difficult to stop or correct if not taken care of early on.

The cellulase family are another important essential digestive enzyme. The cell wall of most plants is primarily made of cellulose which is undigestible to humans, therefore we cannot access most of the energy contained in plant materials. Humans do not produce this enzyme naturally and therefore supplementation is helpful. Cellulase works towards hydrolyzing cellulose to glucose

Our own saliva is a digestion enzyme of its own and starts breaking down foods the minute they’re introduced to the mouth. It will be partially digested by the time it gets to the stomach where the stomach’s acids will continue the process in preparation for the absorption of nutrients to take place. Digestive disorders can interfere with the natural process and the body may benefit from supplemental enzymes.

The green and unripe fruit of the papaya can be found with an abundance of papain, another digestive enzyme. Papaya is known to be loaded with vitamins A and C and potassium, is soothing to the system, and helps to speed up the breakdown process of the foods while ensuring that nutrients have more opportunity to absorb properly and more completely. This can literally boost the digestive system into working more efficiently and effectively almost immediately and helping to maintain a healthier digestive system over time.

For clarification purposes there are two major types of enzymes with one being metabolic enzymes and the other being our topic. The metabolic enzymes are in charge of the forming, the function, and the repair of each cell throughout the tissues of the body. As the body ages, the enzymes can no longer do their jobs and must ask the body for replenishing. The metabolic enzymes are primarily being used in scientific testing while the digestive enzymes are being used as a supplement to assist in the possible aid and/or treatment of certain digestive disorders.

Without digestive enzymes we would not exist because these enzymes are one of the millions of parts of our organic machinery that will not function without everything. These systemic plant based digestive enzymes benefit us in so many ways we could not even begin to imagine them all. It is also believed there are other properties we have not discovered yet but it’s feasible to suggest that there are possible miraculous discoveries for our health and well-being just around the corner. It’s possible that many degenerative diseases may be avoided by taking a sufficient amount of systemic digestive enzymes. If we are able to completely digest the foods we eat we can certainly have a healther life. Could it be that we fail to eat 60% green diet food, never getting the enzymes nature intended for us?

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